Receivers and Running Backs Video with Todd Norman, M.S. Kinesiology, Certified Strength and Conditioning Specialist (NSCA)

Todd Norman's workout for receivers and running backs, done at least six weeks before training camp, will maximize their chances for on-field success.He begins with eight power training...more

Defensive Linemen Video with Todd Norman, M.S. Kinesiology; Certified Strength and Conditioning Specialist (NSCA)

Todd Norman's workout for defensive linemen, done at least six weeks before training camp, will maximize their ability to rush the quarterback, stop the run, and break to the football. Norman presents more then 55 drills...more

Price: $49.95

Price: $49.95

Linebackers and Defensive Backs Video with Todd Norman, M.S. Kinesiology, Certified Strength and Conditioning Specialist (NSCA)

Coach Norman begins with 10 power training drills for hand speed, core strength, and vertical explosion utilizing plyometrics and the medicine ball. Norman demonstrates over 30 quick feet agility drills...more

Offensive Line Video with Todd Norman, M.S. Kinesiology, Certified Strength and Conditioning Specialist (NSCA)

Todd Norman's workout for offensive lineman, done at least six weeks before training camp, will maximize their chances for success in the trenches. He begins with nine medicine ball drills to strengthen the core...more

Price: $49.95

Price: $49.95

Quarterback Video with Todd Norman, M.S. Kinesiology, Certified Strength and Conditioning Specialist (NSCA)

Todd Norman's workout for quarterbacks, done at least six weeks before training camp, will maximize their chances for on-field success. Norman begins the workout with four key rotator cuff training exercises...more

Get all five Position Specific Training for Football Series (5 DVDs):

-Receivers & Running Backs

-Defensive Linemen

-Linebackers & Defensive Back

-Offensive Line

-Quarterback

Price: $49.95

Price: $219.95

Warm-Up/Flexibility Video with Todd Norman, M.S. Kinesiology, Certified Strength and Conditioning Specialist (NSCA)

Todd Norman opens his presentation with three series of effective warm-up routines that include basic movement drills, inclined treadmill activities, and a 3-minute jump rope routine. Then he goes on to demonstrate how...more

Stability, Strength, and Power for the Core Video with Todd Norman, M.S. Kinesiology, Certified Strength and Conditioning Specialist (NSCA)

Training the core provides many athletic benefits including injury prevention and performance enhancement. Coach Norman believes core work should serve as the foundation for all training activities...more

Price: $49.95

Price: $49.95

Base Movement Training Video with Todd Norman, M.S. Kinesiology, Certified Strength and Conditioning Specialist (NSCA)

Base Movement Training is the foundation of Coach Norman's Movement Progression Training philosophy. Todd Norman utilizes a structured approach to teach a proven system of training methodology for...more

Speed, Power, Agility and Reaction Video with Todd Norman, M.S. Kinesiology, Certified Strength and Conditioning Specialist (NSCA)

Coach Norman demonstrates over 150 demanding, intense exercises for advanced development of athletes. The first series of drills are Force Production drills, also known as "plyometrics,"...more

Price: $69.95

Price: $49.95

Get all four Movement Progression Training System Videos:

-Warm-up, Dynamic Stretching  & Movement Preparation
-Stability, Strength, & Power for  the Core
-Base Movement Training
-Speed, Power, Agility &  Reaction

Price: $195.95

55 Dynamic Agility and Conditioning Drills for Tennis Video with Todd Norman
USC Men's Tennis Consultant;
Certified Strength and Conditioning Specialist (NSCA)

This superb DVD encompasses a detailed outline of over 55 drills and exercises devoted to developing your torso, upper and lower body. A series of excellent
warm-up drills are followed by some of Norman's most effective and innovative drills...more

Price: 49.95